Santa Barbara's premier women-focused fitness studio. Helping women feel strong and confident into their 30's, 40's and beyond.

Join us for strength-based fitness classes, daily childcare, personal training & community events.

Welcome home

At Sage Society we don't just offer fitness classes; we curate experiences that challenge you in the right ways and empower you to succeed in an inclusive and supportive women-centered space.

A place to come to just as you are.

studio

We're known for our diverse array of small group fitness classes for women, led by expert instructors

Join the community

Choose the membership that suits your needs during your unique stage of motherhood. Or join us for a free community event.

level up!

Personal training, small group training, pelvic floor therapy, nutrition coaching & holistic wellness workshops. Take it to the next level.

from anywhere

Join from anywhere. With personalized workouts, online coaching, and wellness programs to help you reach your goals faster.

Our Services

the basics

Strength Training is Key for Women of All Ages

why exercise?

Self Care

Control Stress

Increase Energy

Decrease Pain

New to exercise or returning to exercise after an extended break? Learn from our expert instructors in a friendly, supportive environment, with small class sizes so you feel supported. Offering women's fitness classes and personal training for all levels.

TRY A FREE CLASS

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amenities

A modern oasis in uptown Santa Barbara, our newly renovated boutique fitness studio is clean, bright and spacious.

We welcome all levels

Beverages

Change room

Private Training Room

Small Class Sizes

Childcare

Retail Boutique

Lounge

Online Booking

our classes

We're known for our diverse array of classes and events for women who want to move well. Move, sweat, smile, and leave feeling empowered.

all levels

beginner

intermediate

beginner

all levels

all levels beginner friendly

ALL CLASSES

our coaches

Our coaches bring a wealth of knowledge and passion to every class and personal training session. Founded by Natasha Caleel, Women's fitness expert, Postpartum Corrective Exercise Specialist, and Occupational Therapist.

“My passion for helping women drives everything I do. I strive to empower women with the strength and knowledge they need to reach their fitness goals”

Natasha Caleelowner / master trainer

Founder

ALL COACHES

people say

"I cannot express how grateful I am to have found Natasha. She is not just a trainer. She motivates and supports you and genuinely cares about your progress. I have transformed not just my physique but my mindset too. If you're looking for a genuine, supportive fitness studio, look no further. This is the real deal."

AT - Mother of Two

Natasha's expertise has been an absolute lifeline for me. As a new mom navigating the challenges of postpartum recovery after my third baby, I didn't even know where to start. My sessions with Natasha were a breath of fresh air in the fitness world. Her deep understanding of the body has helped me get out of pain so I can keep up with my kids. She created a program for me to do on my own between sessions and checked in on me regularly to keep me accountable. Highly recommend!

BC - Mom of 3

The most beautiful fitness studio! And my kids can't wait to go too!

BK - Working mom

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your path to ultimate wellness

Picking up from where you left off, or starting a new fitness journey. A safe place to explore movement, sweat, build strength and reach your health goals.

Join our community of women who support and encourage each other every step of the way.

Santa Barbara's premier women-focused fitness studio. Helping women feel strong and confident into their 30's, 40's and beyond. Join us for strength-based fitness classes, daily childcare, personal training & community events.