women's bootcamp class Santa Barbara

HIIT Bootcamp

Intermediate level class. Where high-intensity interval training meets strength training. This class leverages a variety of equipment to provide a dynamic and challenging workout that will push your limits. Prepare to sweat, torch calories, and leave each session feeling empowered and revitalized.

Our Instructors

  • Certified Fitness Professionals
  • Experts in Prenatal & Postpartum Fitness
  • Fellow Moms
  • Specialize in strength training, injury prevention, and core recovery
  • Available for 1:1 sessions
  • True believers in practicing what they preach

Is this for me?


If you are just starting out or returning to exercise each class to can modified to suit your needs. Multiple variations given for each movement.


Options will be provided to take your workout up to the next level. Lift heavier, move faster, and challenge yourself in new ways.

Class Teachers