Speciality Services & Workshops
Check out our services as a collaborative women’s wellness space.
PERSONAL TRAINING
We offer 1:1 and small group personal training with certified instructors who specialize in women's health, perimenopause, corrective exercise & prenatal and postpartum exercise.
Book a consult today or email natasha@sagesocietyfitness.com for more details.
Pelvic floor & orthopedic physical therapy
Our in-house Physical Therapist Dr. Annick Lamb is here to support women during pregnancy, postpartum, menopause and beyond with effective care for pain, leaks, prolapse, sexual health, wellness & more.
Contact Annick at (805)284-7299 or annick@lambpt.com
WORKSHOPS & EVENTS
We offer free community events & workshops. Check our schedule for upcoming events.
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locations
santa barbara- 360 S Hope Ave suite c-105 -- 93105
ventura- 2426 e main street -- 93003
contact us
santa barbara - (805) 272-7622
ventura - (805)476-4235
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