Explore our diverse selection of fitness classes for women, supporting you during every stage of motherhood. Classes are small group format so you get the instruction and attention you need. 

Whether you are new to exercise or looking to take it to the next level, there is a class tailored to your goals.

At Sage Society, we’re not just striving for physical strength; we’re aiming for a holistic sense of well-being. We understand that life as a mom can be incredibly busy and demanding, but taking care of your own well-being is a great first step.

our fitness CLASSES for women

A variety of fitness classes for all levels. Taught by expert instructors who specialize in strength training, injury prevention, corrective exercise, and prenatal and postpartum fitness.

More than a workout. Join us today!

A place to come to just as you are.

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