Our Team
Passionate, experienced, and certified in their respective fields, each instructor brings a unique blend of expertise and enthusiasm to the studio. As mothers themselves they understand how to meet people where they are at and offer an unparalleled experience to each and every member.
“Working with women requires a special skillset that not all fitness professionals possess. Not only do you need the knowledge to address issues that commonly arise during motherhood, but you need the empathy and coaching skills to motivate women in the right way”
Natasha Caleel
owner / master teacher
instructors
A collective of women passionate about fitness
Natasha Caleel, MScOT, BKin, PCES
Founder, Prenatal/Postnatal Corrective Exercise Specialist, Occupational Therapist, Postural Restoration Institute Trained, Personal Trainer
I have dedicated the last 10 years to helping women love fitness during the motherhood years. I am a Prenatal and Postpartum Corrective Exercise Specialist, Licensed Occupational Therapist, and have been working in the fitness industry since 2008. Read more…
Catherine Wolfe Fong, DPT, CPT, OCS, NTP
Prenatal/Postnatal Fitness Specialist, Pelvic Floor Physical Therapist, Orthopedic Clinical Therapist, Nutritional Therapy Practitioner and Restorative Wellness Practitioner
Catherine (Cat) is a certified orthopedic specialist and licensed physical therapist who specializes in female pelvic floor, orthopedic, and sport specific conditions. She is a prenatal and postpartum corrective exercise specialist who loves to help women feel connected, strong, and empowered in their bodies. Catherine also has a passion for nutrition….read more
Lauren Rascon, BA, CPT
Personal Trainer, Strength and Conditioning coach
Lauren was born and raised in Santa Barbara so being active was always a big part of her life. She played waterpolo through college and also competed in olympic weightlifting. Read more…
Christin Wilson
Certified Personal Trainer | Pre & Postnatal Specialist | Group Fitness Instructor
Christin’s approach to fitness blends strength, movement, and real-life experience. Originally from Santa Barbara, she’s a former dance major with a background in Pilates and CrossFit. She specializes in pre and postnatal fitness and loves leading group classes that empower women to feel strong and confident at every stage of their journey. Read more…
Ashley Olsen
personal trainer and strength coach specializing
Ashley Olsen is a personal trainer and strength coach specializing in corrective exercise and whole-body alignment and biomechanics. Her lifelong love of movement—from ballet and swimming to hiking and surfing—led her to study Kinesiology and Biology, working as an athletic trainer and lifeguard through college. Read more…
Libertad Kaddatz
certified Prenatal and Postpartum Fitness Specialist and Women’s Coaching Specialist
Libertad is a certified Prenatal and Postpartum Fitness Specialist and Women’s Coaching Specialist with over 10 years of experience in strength training. She’s had the honor of working alongside Natasha and growing within a community that celebrates women’s resilience and power at every stage of life. As a mom of two who has personally navigated the challenges, Read More…
Timmie Standridge
certified fitness specialist | certified personal trainer | functional fitness coach | nutrition coach
Timmie Standridge has 10 years of experience in the fitness industry as a certified fitness specialist, certified personal trainer, level one functional fitness coach, and nutrition coach. She first found her passion in the industry when she was competing in fitness competitions. Timmie hired a personal trainer and nutritionist and fully transformed her lifestyle. Read more…
