Catherine (Cat) is a certified orthopedic specialist and licensed physical therapist who specializes in female pelvic floor, orthopedic, and sport specific conditions. She is a prenatal and postpartum corrective exercise specialist who loves to help women feel connected, strong, and empowered in their bodies. Catherine also has a passion for nutrition with a special interest in gut health and hormone health; she is a Nutritional Therapy Practitioner and Restorative Wellness Practitioner. She loves incorporating both her physical therapy and nutrition knowledge to holistically support women and help them to achieve their goals.