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Signature Strength Fusion

Unleash your potential with our signature strength fusion class, a diverse strength and conditioning experience for all levels that combines various equipment and exercises to help you build strength, increase endurance, and achieve your fitness goals in a supportive atmosphere.

Our Instructors

  • Certified Fitness Professionals
  • Experts in Prenatal & Postpartum Fitness
  • Fellow Moms
  • Specialize in strength training, injury prevention, and core recovery
  • Available for 1:1 sessions
  • True believers in practicing what they preach

Is this for me?

Beginner

If you are just starting out or returning to exercise each class to can modified to suit your needs. Multiple variations given for each movement.

Intermediate

Options will be provided to take your workout up to the next level. Lift heavier, move faster, and challenge yourself in new ways.

Class Teachers