My journey to founding Sage Society wasn't a straight path—it was shaped by both professional expertise and deeply personal experiences.
My journey to founding Sage Society wasn't a straight path—it was shaped by both professional expertise and deeply personal experiences.
I started as a personal trainer in 2006 while completing my Kinesiology degree and have been working with people of all ages ever since.
As a licensed Occupational Therapist with a Master's degree and specialized certifications in prenatal and postpartum exercise, I had the technical knowledge.
But it was my own experience as a woman navigating fitness in a world that wasn't designed for us that sparked the vision for what Sage Society would become.
But it was my own experience as a woman navigating fitness in a world that wasn't designed for us that sparked the vision for what Sage Society would become.
A Space Born From Necessity
For years, I watched women—especially mothers—struggle to find their place in traditional gyms. I saw them modify exercises without guidance, hide women-specific concerns out of embarrassment, and eventually give up on their fitness journeys altogether.
For years, I watched women—especially mothers—struggle to find their place in traditional gyms. I saw them modify exercises without guidance, hide women-specific concerns out of embarrassment, and eventually give up on their fitness journeys altogether.
The breaking point came when I realized that even with my expertise I still felt out of place in conventional fitness spaces. If I felt this way with all my knowledge and experience in the fitness world, how were other women feeling?
That's when the idea for Sage Society took root. What if we created a studio specifically designed for women, especially moms?
A place where:
In 2013, I took the leap and founded Fit Mama Santa Barbara, creating the women-focused fitness environment I had always wanted but couldn't find. As our community grew, so did our vision. We evolved into Sage Society—a name that reflects our commitment to wisdom, empowerment, and the sacred journey of women supporting women.
What started as 1:1 personal training (both online and in person) has blossomed into a comprehensive women's fitness studio offering personal training, specialized group classes, physical therapy, and most importantly, a genuine community where women are seen, understood, and celebrated.
The Heart of Our Mission
The Heart of Our Mission
At Sage Society, we believe that strength isn't just about lifting weights—it's about building lives.
It's about women who:
- Train to keep up with their kids, not just to fit into their jeans
- Want to prioritize long term health goals and learn how to lift weights properly
- Need an hour away from constant demands to reconnect with themselves
- Seek connection with other women who understand their journey
Our mission goes beyond fitness. When women enter our studio, they find a place where their unique needs aren’t just accommodated—they’re centered. Where modifications aren’t whispered apologies but proud adaptations. Where community isn’t an afterthought but the foundation.
Looking Forward... Today, with our thriving Santa Barbara studio and expansion in Ventura, I'm more passionate than ever about creating spaces where women can prioritize their health without sacrifice.
Looking Forward... Today, with our thriving Santa Barbara studio and expansion in Ventura, I'm more passionate than ever about creating spaces where women can prioritize their health without sacrifice.
As an expert sought out by publications like Forbes, Healthline, and Huffington Post, I've been privileged to share our philosophy beyond our studio walls. But nothing compares to the joy of seeing a woman realize she belongs here—in this space, in this community, in this movement toward truly empowered fitness.
Sage Society isn’t just my business—it’s my purpose. And I’m honored to welcome you into this community we’ve built together.
– Natasha Caleel, Founder of Sage Society
Natasha holds a Bachelor of Kinesiology and Master’s in Occupational Therapy from McMaster University, Canada. She is a licensed Occupational Therapist (OTR/L), Certified Prenatal and Postpartum Corrective Exercise Specialist (PCES), and has completed continuing education in functional movement, pelvic floor therapy, injury prevention, postural restoration, perimenopause coaching, and more.
follow us on instagram
Find your tribe.
locations
santa barbara- 360 S Hope Ave suite c-105 -- 93105
ventura- 2426 e main street -- 93003
contact us
santa barbara - (805) 272-7622
ventura - (805)476-4235
Menu